Sunday 22 March 2009

Fitness Magazine Offers Marathon and Half Marathon Training Schedule Plus Beginners Guide to Running Your First 10K Race

FitnessMagazine.com Spring into Fitness features also offfer workout and exercise tips for Marathon runners and those just starting to run. Plus, arm exercises and shoulder workouts to help anyone get toned in time for sleeveless season. (PRWeb Mar 18, 2009)


Read the full story at http://www.prweb.com/releases/2009/03/prweb2243684.htm



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[Source: PRWeb: Lifestyle Health and Fitness]

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