New Year’s resolutions are filled with thoughts of getting in shape and improving our health, yet without proper preparation and realistic goal setting, many of these worthy aspirations will fall by the wayside rather quickly. With a team approach, the wellness team of physicians from D.I.S.C. Sports and Spine Center offer key tips to ensure success for a new and improved you in the New Year. (PRWeb Dec 19, 2008)
Read the full story at http://www.prweb.com/releases/2008/12/prweb1774754.htm
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[Source: PRWeb: Lifestyle Health and Fitness]
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