Wednesday 31 December 2008

Adding Eccentric Resistance Training Improves Muscle Strength Following ACL Surgery

Full recovery from an anterior cruciate ligament (ACL) reconstruction can be difficult, but a review of several studies from the University of Utah published in the inaugural edition of Sports Health: A Multidisciplinary Approach highlights how the use of eccentric resistance training may improve leg strength and lessen recovery issues. (PRWeb Dec 30, 2008)


Read the full story at http://www.prweb.com/releases/2008/12/prweb1807564.htm



Read More...

[Source: PRWeb: Lifestyle Health and Fitness]

No comments: