Gluten-free, dairy-free (GFCF) cooking expert, Jean Duane, Alternative Cook www.alternativecook.com just posted several helpful segments on You Tube. In these new segments, she discusses some amazing statistics about gluten and dairy intolerance in America, new alternative flour combinations to use instead of wheat flour, what to substitute in recipes for dairy and eggs, other names for gluten and dairy and how to make authentically tasting, delicious foods 'without'. If you've been recently diagnosed, take heart. Jean is here to help guide you through 'living deliciously with alternatives'. (To find the segments, please search on "Alternative Cook".) (PRWeb Dec 18, 2008)
Read the full story at http://www.prweb.com/releases/2008/12/prweb1762684.htm
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[Source: PRWeb: Lifestyle Diet / Weight Loss]
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